Limitless Mother Podcast Episode One Hundred and Twenty Three

EP123: The End of Overwhelm Part 2: The Structure, Stability & Strategy You Need

We are back for Part 2 of The End of Overwhelm Series my love and today I am taking you through the structure, stability and strategy you need to make overwhelm a thing of the past.

We got your foundations set with that essential mindset shift in Part 1 and so now it’s time to build your structure and formulate a plan.  Because there’s one thing I know for sure: we always feel better when we have a plan.

On today’s show we’re talking To Do lists, when to plan your day and how to avoid wasting precious time doing the busy work or faffing and not really achieving.  Yep, we’ve all been there. I’m giving you an overview of the exact process I take my clients through when they’re feeling overwhelmed, the exact process, in fact, that I just had to use myself to avoid overwhelm and make my week WORK even though I’m currently working way less hours than usual and have my daughter at home.

Are you ready to get practical? 

Then let’s do it, let’s go to the show.

 

IN THIS EPISODE:

  • Cori talks about why structure is essential for creating the stability you need to shift out of overwhelm and how to go about creating a flexible structure that WORKS for your week
  • She discusses the importance of a hyper-focused plan, how to create one and goes ahead and just tells you what your business priorities should be right now ;)
  • Cori talks about that thing that we do that distracts us from achieving and moving our business forward and how we can identify our triggers for it and have a plan to replace it
  • She sketches out a plan for YOUR day which is designed to empower you and energise you to get back to loving your life (yes, even in lockdown!) and creating those business results

Show Notes

The Feel Better Bundle: Detox the Overwhelm, Re-energise and Find Balance in Your Biz

Just like a luxury spa treatment for your brain, this bundle contains everything you need to finally detox that overwhelm, re-invigorate your energy and restore the balance in your biz so that you can get on with running your biz and raising your kids in harmony (even if that feels like the furthest thing from what’s happening right now).

Are you ready to
Elevate your Energy
to take your business and life to the next level?

Then you need to be on the waitlist for the next round of my

In true Cori fashion, this is going to be unlike anything you’ve ever experienced before (you know the drill… rainbows, unicorns and limitlessness abound)

If you’re ready to start living the life that deep down you’ve been feeling that pull towards –

This is it, my love.
This is what I know you’ve been waiting for.

Limitless+Mother+Podcast+Episode+EP123+The+End+of+Overwhelm+Part+2

Hi, I’m Cori Javid!

Success Coach, Business Mentor, Mother and tea drinker.  I’m on a mission is to empower more women to see that motherhood and business are a match made in heaven and arm them with the strategy and mindset to create their vision of success on their terms and live life as a Limitless Mother.

It would make my day...

...possibly even my week - if you could spare a minute to leave a review over on iTunes. And because I value your time so much, each month one lucky reviewer will win a FREE Success Coaching session with yours truly.